https://sante.lefigaro.fr/fiches-7
this kind of article means everything and nothing like all the abstract averages ....
sicetaitsimple
these are only quantitative values, not qualitative. Where does this dimension appear? Nowhere!Well, okay, these are indicative values, with margins. This one talks about:
11 to 15% protein
45 to 60% carbohydrates
35 to 40% lipids
with regard to caloric intake (vitamins, minerals subject to other target values).
none for Mr. and Mrs. everyone, no one does these dietary measurements on a daily basis, it's just to occupy certain individuals who believe they are competent in areas where these are ONLY numbers, not reality!So since that means everything and nothing according to you, you must have another "ideal" distribution?
There is no need to replace an error with other errors! All living beings on this earth, animals and plants, do not make this kind of pseudo-intellectual abstraction, but follow their instinct, undistorted by our culture.And do you agree with what your friend Obamot said a little above "we still consume 10 to 20x too many carbohydrates / proteins (cereals are one of them)". If so, what do we replace it with? Lipids?