by stylo67 » 20/01/18, 14:24
Hello I am surprised to read that the garlic germs are carcinogenic + - + - below 2 opinions among others that I found on garlic germs:
1)-the benefits of garlic sprouts are still very little known
The researchers knew that the seedlings, by turning into green plants, produced many compounds, including those that protect the plant against pathogens. Researcher Jong-Sang Kim explains, “Plants are very susceptible to attack by bacteria, viruses and insects during germination. This causes them to produce a variety of chemicals called phytoalexins which allow them to defend themselves. Most of these substances are toxic to microorganisms and insects, but beneficial to human health ".
Kim's team of scientists states that a similar process can occur when green shoots emerge from old cloves of garlic. Other studies had already revealed that sprouted beans and grains offered richer antioxidant profiles than non-sprouted varieties, which decided the team to study the case of garlic sprouts and their antioxidant levels .
What the researchers found:
Extracts from a clove of garlic that germinated for 5 days have the highest antioxidant activity, while extracts from raw garlic had, relatively, low antioxidant activity. In addition, it can be said that germination changed the profile of garlic metabolites: the profile of garlic metabolites that germinated for 5-6 days is distinct from the profile of garlic metabolites that germinated during 0 to 4 days, which confirms that garlic that germinated for 5 days has the strongest antioxidant activity.
The researchers concluded that germination could be a viable method for increasing the antioxidant potential of garlic.
However, they are not yet certain of the exact mechanisms behind the high levels of antioxidants found in sprouted garlic.
2)
Garlic sprouts, or green sprouts on garlic cloves, are commonly considered unusable and routinely thrown in the trash. While some sprouted foods can be dangerous because they release toxic chemicals that can harm the body does not, however, garlic - quite the contrary. Indeed, a study funded by the Korea Institute of Planning and Assessment for Technology, which was recently published in the ACS Journal of Agricultural and Food Chemistry, demonstrates that sprouted garlic has antioxidant properties more pronounced than in a fresh garlic clove.
But little is known about the benefits of garlic sprouts
The researchers knew that the seedlings, by turning into green plants, produced many compounds, including those that protect the plant against pathogens. Researcher Jong-Sang Kim explains, “Plants are very susceptible to attack by bacteria, viruses and insects during germination. This causes them to produce a variety of chemicals called phytoalexins which allow them to defend themselves. Most of these substances are toxic to microorganisms and insects, but beneficial to human health ".
Kim's team of scientists states that a similar process can occur when green shoots emerge from old cloves of garlic. Other studies had already revealed that sprouted beans and grains offered richer antioxidant profiles than non-sprouted varieties, which decided the team to study the case of garlic sprouts and their antioxidant levels .
What the researchers found
Extracts from a clove of garlic that germinated for 5 days have the highest antioxidant activity, while extracts from raw garlic had, relatively, low antioxidant activity. In addition, it can be said that germination changed the profile of garlic metabolites: the profile of garlic metabolites that germinated for 5-6 days is distinct from the profile of garlic metabolites that germinated during 0 to 4 days, which confirms that garlic that germinated for 5 days has the strongest antioxidant activity.
The researchers concluded that germination could be a viable method for increasing the antioxidant potential of garlic.
However, they are not yet certain of the exact mechanisms behind the high levels of antioxidants found in sprouted garlic.
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