Today, I would like to share with you the importance of the media diet for you and the environment.
I have listed 8 benefits of a media diet in this article, https://lecologie-pour-changer-de-vie.f ... ediatique/ but I wanted to tell you about two specifically.
Already, doing a media diet is doing without social networks, media (TV, radio, newspapers) and all sources of information of poor quality.
This allows you to free up a lot of time every day, which you can use later to fuel passions, or to act for the environment!
In addition, in terms of the environment, having a media diet does not fuel digital pollution. This invisible and present pollution, and still accounts for a good part of global pollution!
So I challenge you to spend 30 days without social media and without media, just to see all the benefits it can have on your daily life