To think well, you have to eat well

Tips, advice and tips to lower your consumption, processes or inventions as unconventional engines: the Stirling engine, for example. Patents improving combustion: water injection plasma treatment, ionization of the fuel or oxidizer.
the middle
Econologue expert
Econologue expert
posts: 4075
Registration: 12/01/07, 08:18
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To think well, you have to eat well




by the middle » 16/09/07, 14:29

So, I give you a recipe, ecological, economical, too, which will make everyone happy.
To you these gentlemen, who never cook, this is enough to give a gift to your wife, and to your children if you have been stupid to procreate ...
A great meal quickly done well and yummm, very good.
For two people:
two chicken thighs, 5 carrots, and an onion ....
The rest is in the kitchen
it's 10 minutes of work ... 8)
Wet the thighs with olive oil
Salt the thighs, and then, put flour on your thighs.
Brown your thighs a little, in a large saucepan, with olive oil.
When they are browned, add an onion cut into small pieces, cook for two minutes.
Then add the carrots in slices, and a large glass of water
Season with salt and pepper, and when the carrots are cooked, you can go to the table.
To be served with rice.
A sauce will be made automatically, in the juice, you will see
We never made you that Christophe : Cheesy:
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