Janic got it right, without being too mistaken, there is no point in taking the concentrated ergocalciferol form of Vitamin “D” it is only bioavailable naturally in food and it would be necessary to consume colossal amounts of it. to get its daily dose (although it is useful in this form in “normal” food amounts for other reasons). And industrially synthetically concentrated, it is denatured.
GuyGadeboisLeRetour wrote:Janic wrote:except that synthetic Vit D is a lure for the organism!
We don't care, we can buy natural ones.
Well yes but which one?
On the other hand in the form cholecalciferol => vitamin D3 => oil => under strict medical preparation (at Wild), it's all good.
(Dynamometer bone density tests prove this => no osteoporosis).
Now this is a hot topic, maybe Janic has some suggestions as well (but this one works, I've been taking it for years on prescription)
Well no, taking any e-commerce on the web is not really a good idea: thank you Janic ...!