Ahmed wrote:... until a few years ago, the man grew up, selected his genes without a machine to extract juices!
We each have one incorporated!
Regarding eating habits ("rigidity" in my tastes), I experienced a long time ago, a radical change, albeit temporary (about six months) of my diet, with deletion total of all fat and many other things * ... I ate things not too much for my taste, very little variety and no accompaniment of any kind: (this for the excellent reason that my liver had been reduced to the shadow of himself by the action of a virus a bit dwarf who still had the kindness not to work everything, which would have irreparably damned me ...
I must say that, apart from a little painful beginnings, I have been quite comfortable with this Spartan regime and I deduce that cultural issues mainly shape our likes and dislikes.
* Some of which did not bother me, like alcohol, and for good reason!
I also have for other reasons to go on a diet without salt, sugar, fat
well you do not have much left either
if you remove the salt completely in 15j you accept easily, and I could not eat any sausages I found it too salty, even that of the craftsman charcutier, I had to order my meat sausage without salt
for sugar it's a little longer, but I must say that I used the sweetener so not a complete weaning, for fat, well we end up with white meat and fish
it may be good for health, but not great for morale, so in the end it plays negatively on your health
so I try a bit like Didier to be more flexible, my difficulty is to find the products and time, being currently free from any professional activity, I try to pay attention to what I eat and I went back to cooking, and so I'm shopping and having time I look at labels, not easy to find what we want
on 5 signs for example only one sells honey produced only in France, all the others are EU and non-EU mixtures
if not for dietetics, actually the man is not programmed to eat a lot of meat, yesterday on TV reportage on fishing and fish, a small parenthesis on the oil of faith of cod not advised now because the faith of the fish concentrate heavy metals and therefore consuming them would bring more risks than benefits (precautionary principle)
the problem is that moving the vast majority of the population from meat to fish causes the oceans to be emptied, and for example Newfoundland cod has been overfished to the point of emptying the stock and says in the report, the fishing stop surprised the scientists who believed in a recovery of the stock and he has nothing, the cod has disappeared from its historic fishing
if I were the only decision-maker at home, I would resume my life as well as in my childhood, a little poultry, rabbits and a good butcher, more difficult for the "good" fishmonger
I'm lucky to have a farm not far away that sells live, but as I already mentioned, it's so convenient a large area that concentrates in one place, everything you need ... when you run out of time