I am currently carrying out a thermal study on a school (nursery and primary); I would have liked to know what was the average emission of children of this age (say on average 7 years for a duration of 7 hours per day). Indeed, I have not found on any example of a free thermal balance this value; we simply arbitrarily give a value of 4W / m2 which does not correspond, in my opinion, to the corresponding value in a school since the occupancy rate and the occupant density per m2 are not the same.
In the same vein, I would have liked to know what was the amount of heat recoverable by lighting. For example, on a 30W fluorescent tube, how much heat is returned in the home?
Thank you in advance, I admit that my questions are particularly precise, to say the least

Good night
Laurent