Ecological sport

[recyclinage]

econological sport is to save our movements to turn them into physical effort

the goal of the game is to ballast our weight members of 500gr with fitness type wristbands

like those so


the price is 15 € per pair at decathlon

do not make sudden movements and do not use them in other sports for articulation problems

try to focus your movement and take full advantage of the moment

once removed you will feel light and supple
in the first moment when you are without, beware of the sudden movement

here is how to tone your muscles and you refine without much effort besides cardiac strengthening better circulation and elimination of toxins

remember that a balanced diet is half the road to a holy body

you save the price of a gym
saving time

[yoananda]

I had thought about it, but on the other hand, is it discreet if we take it to work for example?

[recyclinage]

if we count 500gr by bracelet this makes us 2kg of charge

even in minimum movement after one day x calorie will be part

muscle development will not be of the bodybuilder type
but refine loss of bad fat and protein replacement

do not be impatient it takes 2 to 3 week before your body gets used and you do not feel tired anymore

[recyclinage]

I had thought about it, but on the other hand, is it discreet if we take it to work for example?

the arm model has two hoop to hold the movement in gym mode

but if you do not make a sudden movement it stays in place and remains very discreet under a classic sweater

of course it will be seen if you wear tight clothing

[Macro]

And it's made or these gadgets ????

[recyclinage]

I would not be telling you

but fitness wristbands are a classic in sports so you can find any country of manufacture

I took this model as an example but it could be any brand

the price varies between 15 € and 20 € the pair

but for the economy of sports halls, doctor, ...

it remains accessible

[yoananda]

Y in aa Decath ...

[recyclinage]

yes but this model is Asian I think

if you want a western model it will cost you more in brands specialized in fitness

[recyclinage]

do not do like in dragon ball or the hero is full of sport with bracelets you risk forcing your joints and the damage would be irreversible

[recyclinage]

drink a bowl of milk before going to sleep for the protides
drink a bowl of milk as a purge in the morning