My personalized assessment:
You are a 40-year-old man of 175 cm for 75 kg. You are of medium stature and your physical activity is light.
Your Rest Energy Expense or DER is 1720 Cal / day.
Your Daily Energy Expenditure or DEJ is 2408 Cal / day on average, which corresponds to your daily needs in calories necessary to maintain your current weight under the conditions of activity indicated.
That of a slender sportsman
You are a 40-year-old man, 175 cm tall for 65 kg. You are of slim build and your physical activity is intense.
Your Rest Energy Expense or DER is 1539 Cal / day.
Your Daily Energy Expenditure or DEJ is 3078 Cal / day on average, which corresponds to your daily needs in calories necessary to maintain your current weight under the conditions of activity indicated.
670 Cal more per day ... In food ...
Come on, I will do it again by putting myself in mode I collapse in my hammock ...
You are a 40 year old man of 175 cm for 75 kg. You are of medium stature and your physical activity is very reduced.
Your Rest Energy Expense or DER is 1720 Cal / day.
Your Daily Energy Expenditure or DEJ is 2064 Cal / day on average, which corresponds to your daily needs in calories necessary to maintain your current weight under the conditions of activity indicated.
1000Cal / day less..Without using basketball
Two guys like me in their hammock allow us to feed a third ...
http://www.i-dietetique.com/?action=cal ... caloriques
In short, by preventing two billion joggers from running all day long, we feed one billion people
When in addition we know that out of these two billion joggers ... 1 or 2% jog with their dog ...
Eating your dog is an idea that thrills Europe! Why such a provocative title? Because the authors calculated and compared the ecological footprint of our pets to that of other lifestyle choices, and they believe that this footprint is so large that if we really want a pet, we should choose one that has a duplicate… An animal that could be eaten for example. This is obviously what makes those who think that the dog is a man's best friend jump!
How did the Vale couple measure the ecological impact of our furry, paws and fins friends? By analyzing the ingredients of the most famous brands of pet food. For example, they estimated that a medium-sized dog consumes 90 grams of meat and 156 grams of grain per day in its recommended ration of 300 grams of dehydrated dog food. However, before drying, this amount is equivalent to 450 grams of fresh meat and 260 grams of cereals. Over a year, our sweet doggie therefore eats around 164 kilograms of meat and 95 kilograms of cereal. Robert and Brenda Vale then calculated that it takes 43,3 square meters of land to produce 1 kilogram of chicken per year and 13,4 square meters to produce one kilogram of grain. In the end, they assess the ecological footprint of this dog at 0,84 hectares. And this impact is even greater if the food is made from beef or lamb, or if it is a large dog: for a German shepherd, the estimated impact is more than one hectare.
Is it really more than the consumption and manufacture of a large 4X4 vehicle? According to the authors, yes. They compared the ecological footprint of a medium-sized dog with that of a Toyota Land Cruiser with a 4,6-liter engine that would travel 10,000 kilometers per year. Their calculations include the consumption of the vehicle and the energy required to build and refuel it, or 55,1 gigajoules. Since one hectare of land can produce approximately 135 gigajoules of energy per year, the ecological impact of the vehicle would be around 0,41 hectares - less than half that of a medium-sized dog!
The only thing safe in the future. It is that there may chance that it conforms to our expectations ...
