Fruit and vegetable sport, preventive therapy

dedeleco · by **dedeleco** » 02/11/12, 12:58

Sport, fruits and vegetables as a preventive therapy

In addition to the A3 and A2, at the moment play sports, as a therapeutic in addition to fruits and vegetables !!!
30% less mortality !!!

Very good for the brain !!

We are considering reimbursing social security !!

Go up like me, 200m of elevation gain per day running or pedaling fully (67 stages, more than 200W mechanical and more than kW in heat, in 13 to 15 minutes) !!!
I have been treating and suppressing my sciatica for 18 years !!

And no breathlessness on the stairs, much less than young people, at my age, 2,5 times closer to nonagenarians than these young people of twenty years !!

Better than the many km at low speed jogging once a week !! [/ b]

dedeleco · by **dedeleco** » 02/11/12, 13:29

Gildas wrote:Hello dedelco,
dedeleco wrote:
climb like me 200m vertical drop per day by running or pedaling fully !!!
Better than km at low speed !!

Yes, but to be overtaken by diesels which are not water doped it's annoying!

But you should not run on roads like I see absurd, with beautiful paths next to far from the road, but far, more than 300m, in small steep paths, even in the middle of a mountainous outcrop, like me , never along the roads !!

The first time you just have to cut the plants and create a path, which I have done often !!

All it takes is a little imagination !!

Even 67 floors to run up in a building of 7 floors, 10 times in a row, has less pollution than in a street full of diesels !!!

I even did in cold weather, only one floor running, from my pavilion, 67 times !!!

Alain G · by **Alain G** » 02/11/12, 13:32

Finger exercise

is not very good for Dede cardio!

You should relax the keyboard a bit and get some fresh air it would do you good and us too!
: Mrgreen:

Sciatica is caught sitting too long on a chair!

Janic · by **Janic** » 02/11/12, 13:40

I even did in cold weather, only one floor running, from my pavilion, 67 times !!!

These are the drawbacks of Alzheimer's disease, forgetting 67 times in a row what you came for: it is already a final stage! You had to take a piece of paper and write, you have to turn on the heater. : Cheesy:

More seriously, Dede you're in shape!

dedeleco · by **dedeleco** » 02/11/12, 13:42

Sciatica is caught sitting too long on a chair!

absolutely correct, but I look like right now on:

I invite younger people, with me, older, to do this crest road, without any car on 35Km, between Le Lavandou and near St Tropez, back and forth, empty of all traffic jams, in the heat wave of the month of August, as I do, to compensate for the inevitable sciatica in front of my PC, at an age 2,333 times closer to centenarians than newborns !!

https://www.econologie.com/forums/post233473.html#233473

Go without a car without pollution for 40km, then swim in front of the most beautiful villas of St Tropez and similar return, modifiable by Ramatuelle or Pampelonne !!

1600m vertical drop just to go

If it's too easy, you have to come back by the coastal path by bike !!!!

Et at the moment, the water is still good for bathing at 18 ° C to 19 ° C !!

https://www.econologie.com/forums/post241063.html#241063

Obamot · by **Obamot** » 02/11/12, 13:45

Another thread that means nothing: in the trash!

Pure trollism in reaction to this thread: ...>

Regarding the fact that I no longer respond to his words, constantly out of place.

dedeleco · by **dedeleco** » 02/11/12, 13:56

Obamot fills up with unnecessary placebos tablets and sprays, for his pain and stress on econology, given his easy nervousness, by scientifically proven realities, like the arms of levers and shrouds of wind turbines, which he had better learn , instead of looking for imaginary sprays !!!

And Obamot forgot the importance of exercising thoroughly in its beautiful Swiss mountains, which would calm his nerves, much better than sprays.

Obamot · by **Obamot** » 02/11/12, 13:59

This idiot is ready to sacrifice the content of the son for the advancement of his personal desire.

Still words that mean nothing: in the trash.

dedeleco · by **dedeleco** » 02/11/12, 14:49

Only Obamot's finger is full of exercise to put lots of spray in his face !!

Obamot · by **Obamot** » 02/11/12, 15:25

And Dedeleco involuntarily (?) Taste the "joys" of rotting thread.

Involuntarily because to believe the opinions of others: the 80% of the words of this patented troll is basic rotting. Spary is but a meager warning of forummisplaced who doesn't know what's going on!

A legitimate warning against an asshole who has been banned from forum and who comes back more arrogant than ever.

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Fruit and vegetable sport, preventive therapy