My concern is that I retain things but not the sources to prove and it gave me a lot of research to prove what I already know to be true ...
In fact every human being has vitamin B12 in abundance in the large intestine, where it cannot be absorbed, in short it is useless!
It’s brain stuffing coming from VG vegan sites, like Vegeweb or vegetarian association of France which are (without openly displaying it) vegan promotion sites, big promoters of artificial B12.
I said not all Indians, even among Indians vegetarians or vegans, so only certain Indian populations have a genetic mutation and therefore an area in the digestive system where vitamin B12 is secreted and absorbed, it is a little higher than the large intestine.
These are exceptions but it exists.
Genetics have a good back and are held responsible for everything, from the worst to the best as before, microbes, bacteria, then viruses and we make them say anything, preferably! And tomorrow what to discard your own behavior?
Izentrop is strong to find links, he will find one proving my statements and another contradicting them.
Izentrop is an ultra conformist who believes only what comes from a supposed scientific discourse without taking into account that science is multiple and not at the single service of the most powerful who make the rain and the good weather.
The article he cites is from this barrel which was, probably, built by the lobbies (who lead the world) of the bidoche who have "scientists" at their command and who despise any information which they do not control the content.
For my part, I do not eat animal meat that I consider sensitive but I am not vegan, far from it.
So I eat eggs, fish (which I would be able to kill myself, even if I don't really like it) and all that is seafood and dairy products too
Everyone leads their life as they see fit and is accountable only to themselves.
By cons forums are places of exchange with its different points of view, no truth held by anyone.
With this diet I do not have deficiencies in B12 since there are some in the protein products that I eat.
This is what I said earlier, many “VG” products are supplemented with artificial vitamin (therefore a drug!) Which leads their consumers to have to take them until the end of their life as for any what a patient.
Nothing contradictory in my remarks, without wanting to contradict you.
Yes and no ! What reaction does this provoke in individuals like Izentrop and his alter ego Exnihiloest? A notion of inconsistency between sentimentality towards farm animals, for example, but not vis-à-vis fish, another example, as if they were not sentient beings on the same level as other.
But don't worry, we all have our contradictions!
For the article cited by Izentrop, it is characteristic of those of the same genre who seem to be full of truths for those who do not know this kind of discourse. So when this prose indicates the low levels of B12, it neglects to point out that it is only in relation to a repository based on supplemented bidocheurs, but the work of the AADDC, therefore real dieticians, with diverse origins and opinions, found that despite a lower rate than the benchmark, there was no deficiency among the VGs concerned and they also ask the question (without providing an answer): why?
However, according to medical literature, the reserve of B12 in the body and without renewal can last only between 3 and 5 years maximum and therefore makes inexplicable how, without known external contribution (therefore without artificial B12) VGL continue to have a permanent B12 level. Mystery and gumdrop !
Then the cases of true deficiency with pathological effects are so rare all over the world that even sites like the American govt find it difficult to identify some of them over very long periods and in more than ten characteristic countries, all modes of life combined, VG as not VG.