Natural alicas, keep your health by eating better!

[Obamot]

Many references indicate that the man would be at the origin, rather frugivorous (first hominids ... Australopithecus).
Teeth can come as well from our aquatic period as reptilian. They serve not only to eat but to defend themselves.
Dedelco, the renowned practitioner I quote above, had told me that skipping meals tended to make you fat (obviously it seems logical that the body not being supplied, the body sends messages of "storage" to the organization ...).
We all agree on the disaster plans studied for body builders! Just see what they become when they stop ...

[sen-no-sen]

It should be remembered that the man to domesticate fire, which allowed him to significantly expand his food field.
Certain peoples of the North (Inuit, Toungouse, Yakoute) consumed almost nothing but meat (the improper Eskimo term also means "meat eater").
Our food adaptation abilities (among others) are considerable and allowed our species to populate the world.

[hic]

The term "food" is a perfect revealer of the perversion of the meaning of words.
It's exactly like saying, for example: "sugar is what makes coffee bitter when you don't put it in".
That's what françois TERRASSON called ECM: mental conditioning elements; the proof that it works is that everyone (or almost!) follows suit without having the slightest start.
This proves that the damage is even more considerable psychically than somatic.

Thus, it is no longer a question of feeding oneself, but of healing oneself by giving up adulterated food!
(read this sentence slowly to understand the intensity of nonsense!).

Hi Ahmed
unfortunately we must add that
It has been several decades since perversion reached the physical level
by gradual degeneration of cultivated varieties. . .

including organic!

The medicine is dead. . . ! !

We are at an impasse . Help my!

The food supplement industry is based on a solid foundation

uff wederlüaga Hic From natür esch ewer from lehr (nature is superior to science)

[Ahmed]

As we say Obamot, our diet is deduced from our teeth, but also from the structure of our intestine, much longer than that of carnivores ...
Sen-no-sen is right to stress our ability to adapt to regimes far from optimum: this significantly increases our ability to survive as a species, but does not mean that it is favorable for our health / longevity, as individual.
I do not believe that the example of the Eskimos comes to prove the contrary!

[dedeleco]

We can even survive with raw acorns !!!

[sen-no-sen]

Some Japanese hermits of the Buddhist Shingon current, only ate wild plants and young spruce pineapple shoots ... while arriving at advanced ages ...
The example of the hermits of Mount Wudang in China is also a reference, because its last practicing vegetarianism reach or even exceed the 100 years ... with a dazzling physical form!

"We become what we eat".

[oiseautempete]

Many references indicate that the man would be at the origin, rather frugivorous (first hominids ... Australopithecus).
...

No, according to the wear and shape of their teeth and the structure of the skull more robust than those of chimpanzees, they ate mainly tough food (roots, seeds). They are quite close to chimpanzees (including cranial capacity) which we know very well that they eat animal proteins (mainly insects, but also small animals).
When to put the Buddhist hermits as an example ... these people spend their time meditating and do not work, the food is most often offered ... hence minimal needs ...
The structure of our gut does not allow the digestion of the plants that the herbivores ... the gorillas who are really vegan, eat huge quantities of vegetables (edible plants, roots and fruits) and apparently have a digestive system much more effective for that our ...

[dedeleco]

And why do we see 3 colors and not 2 like cows and carnivores? but like birds?
It is to eat fruits when frugivores first, a long time ago and we are still, like the monkeys, because I love the fruits well walled, clearly visible in their color and why the kids are attracted by the red irresistibly! (10 to 40 million years).
And why do we have 2 eyes to see the distances and find the fruits by climbing in the trees ???
We are frugivores above all and opportunists after for the times of famine, taking advantage of all that is edible, sugar, honey, salt, meat, roots, etc ... !!
We even have such an attraction for that, rare formerly in the wild, as salt, sugar and meat that this irresistible instinct pushes us to get drunk to be sick, when now we have effortlessly in huge quantities!

Natural selection will play its role, as with the habituation to milk and bread in 10000 years. Archaeological science has discovered that men can change characteristics very quickly in a few centuries and even go back to the state of Australopithecus !!!! Exactly as the man has changed the wolves by domesticating them into dogs!
Already, in a century of well-fed, how many centimeters have we grown?

[Obamot]

Many references indicate that the man would be at the origin, rather frugivorous (first hominids ... Australopithecus).
...

No (...)

Why "No", I said "rather"...

Yet another lead which converges towards the predominance of fruit, is the fact that the man who dies of scurvy for lack of vitamin "C", has a metabolism which is incapable of producing it internally. This is to say if man has had to live close to sources of this vitamin for so long that he cannot do without it (okay, we also find it in plants other than fruits, but these are the main source).

For the rest Ahmed et Dedelco have very interesting points of view ..

I'm still learning things!

PS: I would like to point out in passing that the CHUV (Center Hospitalier Universitaire Vaudois) has introduced for its patients a breakfast essentially based on fruits> banana, lemon + other fruits depending on the season, oilseeds, first pressure oil, freshly ground cereals and other berries , under the recipe for the so-called "Budwig" cream (or "Budwig Protocol") the name of the doctor who has (re) discovered it. In the same vein, we must point out the essential work of the chemist and physicist Linus Pauling ...

[sen-no-sen]

Natural selection will play its role, as with the habituation to milk and bread in 10000 years. Archaeological science has discovered that men can change characteristics very quickly in a few centuries and even go back to the state of Australopithecus !!!! Exactly as the man has changed the wolves by domesticating them into dogs!
Already, in a century of well-fed, how many centimeters have we grown?

Indeed, our adaptability capacities are enormous, and it is these last ones which allowed us to develop on the whole globe ... like the rat ...

Regarding the size of individuals, which is increasing sharply, oddly enough, it would be caused, not by the fact that we are well fed (although it plays a role obvious) ... but by stress ...

When to put the Buddhist hermits as an example ... these people spend their time meditating and do not work, the food is most often offered ... hence minimal needs ...

Very few of us would be able to "follow" a typical training of a hermits of Mount Wudang ... but I agree that it is not within the reach of everyone (especially in our industrial society) and goes far beyond the framework of simple dietetics (it is rather a form of internal alchemy).